WOD 5/30/24

Skill / Strength / Work-Up

Ring Test

WOD

“Elizabeth”
21-15-9
Cleans (135/95)
Dips

*10 min time cap

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro