Happy Memorial Day!!
WOD
“Murph”
1 mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 mile Run
*Wear a vest if you’ve got one
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Happy Memorial Day!!
WOD
“Murph”
1 mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 mile Run
*Wear a vest if you’ve got one
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.