Skill / Strength / Work-Up
Hang Snatch Technique
WOD
12 min EMOM for Reps-
Double-Unders
Hang Snatches
Burpees
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Hang Snatch Technique
WOD
12 min EMOM for Reps-
Double-Unders
Hang Snatches
Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.