WOD
“Laura”
21 min AMRAP (w/ a Partner*)
30 Cal Row
20 Burpees Over Rower
10 Power Cleans (155/105)
*Split reps how you wish
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WOD
“Laura”
21 min AMRAP (w/ a Partner*)
30 Cal Row
20 Burpees Over Rower
10 Power Cleans (155/105)
*Split reps how you wish