Skill / Strength / Work-Up
Overhead Squat Therapy & Movement Prep
WOD
2024 Age-Group Semifinal Event 4
For Time:
30 Cleans (115/75)
30 Toes-to-Bar
30 Thrusters
*10 min time cap
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
