WOD
“Bondy”
20 min AMRAP
6 Pull-Ups
11 Burpees
24 Sit-Ups
*Wear a vest if you have one
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Bondy”
20 min AMRAP
6 Pull-Ups
11 Burpees
24 Sit-Ups
*Wear a vest if you have one
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.