Skill/Strength:
Build to heavy 5 Front Squat
Workout:
For Time:
12 Hang Squat Cleans
8 Hang Squat Cleans
4 Hang Squat Cleans
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
Build to heavy 5 Front Squat
Workout:
For Time:
12 Hang Squat Cleans
8 Hang Squat Cleans
4 Hang Squat Cleans
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.