WOD 5/20/22

Skill / Strength / Work-Up

Movement cycling: Toes-To-Bar & Box Jumps

WOD

9 min AMRAP
3-6-9-3-6-9- – –
Toes-To-Bar
Box Jumps (24/20)

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro