Skill / Strength / Work-Up
Practice- Touch & Go Cleans, Stringing Toes-To-Bar Together
WOD
12 min AMRAP
3-6-9-3-6-9- – –
Cleans (135/95)
TTB
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Practice- Touch & Go Cleans, Stringing Toes-To-Bar Together
WOD
12 min AMRAP
3-6-9-3-6-9- – –
Cleans (135/95)
TTB
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.