Skill / Strength / Work-Up
Practice- Touch & Go Cleans, Stringing Toes-To-Bar Together
WOD
12 min AMRAP
3-6-9-3-6-9- – –
Cleans (135/95)
TTB
Skill / Strength / Work-Up
Practice- Touch & Go Cleans, Stringing Toes-To-Bar Together
WOD
12 min AMRAP
3-6-9-3-6-9- – –
Cleans (135/95)
TTB