WOD
30 min AMRAP w/ Partner
Split work how you want
60 Goblet Squats
40 Plate Ground-To-Overhead
20 Burpees
400 m Run (together)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
30 min AMRAP w/ Partner
Split work how you want
60 Goblet Squats
40 Plate Ground-To-Overhead
20 Burpees
400 m Run (together)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.