Skill/Strength:
For Load:
5 – 5 – 5 Thruster
Workout:
4 Rounds For Reps
2 Minutes
5 Clean & Jerks
5 Burpees
5 Thrusters
2 min Rest
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Skill/Strength:
For Load:
5 – 5 – 5 Thruster
Workout:
4 Rounds For Reps
2 Minutes
5 Clean & Jerks
5 Burpees
5 Thrusters
2 min Rest