In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 4/26/2021.
Monday 4/26: Push Ups, Row/Bike/Ski, Wall Balls
Tuesday 4/27: Clean and Jerk, Burpee, Thruster
Wednesday 4/28: Pull Ups, Air Squats
Thursday 4/29: Hand Stand Push Up, Double Unders
Friday 4/30: Run, KBS, KB Clean and Jerk, KB Snatch
Saturday 5/1: TBD
Sunday 5/2: Hero WOD TBD
WODs are subject to change.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
