Skill:
Clean and Jerk
Workout:
For Time : (20 Minute cap)
800m Run
2 min Rest
30 Ground to Overhead
2 min Rest
800m Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill:
Clean and Jerk
Workout:
For Time : (20 Minute cap)
800m Run
2 min Rest
30 Ground to Overhead
2 min Rest
800m Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.