Skill:
Clean and Jerk
Workout:
For Time : (20 Minute cap)
800m Run
2 min Rest
30 Ground to Overhead
2 min Rest
800m Run
Skill:
Clean and Jerk
Workout:
For Time : (20 Minute cap)
800m Run
2 min Rest
30 Ground to Overhead
2 min Rest
800m Run