WOD 4/19/23

Skill / Strength / Work-Up

6 Rds:
Every 2 minutes- Building
x5 Cleans

WOD

12 min AMRAP
2 BB Complexes (135/95)*
500 m Bike

*1 BB Complex = Clean + Squat Clean + Thruster + Shoulder-to-Overhead

people working out in a group fitness class

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