Skill / Strength / Work-Up
Cycling Hang Squat Cleans
WOD
5 Rds:
3 min to complete-
200 m Run
6 Hang Squat Cleans (115/85)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Cycling Hang Squat Cleans
WOD
5 Rds:
3 min to complete-
200 m Run
6 Hang Squat Cleans (115/85)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.