WOD
6 Rds For Time:
8 Toes-To-Bar OR Toes-To-Rings
400 m Run
8 Front Squats (115/85)
8 Shoulder-To-Overhead
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WOD
6 Rds For Time:
8 Toes-To-Bar OR Toes-To-Rings
400 m Run
8 Front Squats (115/85)
8 Shoulder-To-Overhead