Skill / Strength / Work-Up
Snatch Technique
WOD
4 Rds For Time:
10 Snatches (115/85)
20 Tuck Ups
*12 min Time Cap
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Skill / Strength / Work-Up
Snatch Technique
WOD
4 Rds For Time:
10 Snatches (115/85)
20 Tuck Ups
*12 min Time Cap