Workout:
5 Rounds
5 Front Squats
10 Burpees
5 Clean and Jerks
*3 min lower body mobility between rounds
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
5 Rounds
5 Front Squats
10 Burpees
5 Clean and Jerks
*3 min lower body mobility between rounds
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.