WOD
25 min AMRAP
8 Pull-Ups
400 m Run
5 Complex: Hang Clean – Shoulder to Overhead – Back Squat (95/65)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
25 min AMRAP
8 Pull-Ups
400 m Run
5 Complex: Hang Clean – Shoulder to Overhead – Back Squat (95/65)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.