Skill / Strength / Work-Up
Movement Progressions: Double-Unders & Box Jumps
WOD
13 min AMRAP
30 Double-Unders
10 Box Jumps (24/20)
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Skill / Strength / Work-Up
Movement Progressions: Double-Unders & Box Jumps
WOD
13 min AMRAP
30 Double-Unders
10 Box Jumps (24/20)