Skill / Strength / Work-Up
Movement Progressions: Double-Unders & Box Jumps
WOD
13 min AMRAP
30 Double-Unders
10 Box Jumps (24/20)
Skill / Strength / Work-Up
Movement Progressions: Double-Unders & Box Jumps
WOD
13 min AMRAP
30 Double-Unders
10 Box Jumps (24/20)