Skill / Strength / Work-Up
Turkish Get-Ups
WOD
For time:
120 R. KB Swings
30 Burpees
*10 min Time Cap
(Repeat from 10/15/21)
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Skill / Strength / Work-Up
Turkish Get-Ups
WOD
For time:
120 R. KB Swings
30 Burpees
*10 min Time Cap
(Repeat from 10/15/21)