Skill / Strength / Work-Up
Turkish Get-Ups
WOD
For time:
120 R. KB Swings
30 Burpees
*10 min Time Cap
(Repeat from 10/15/21)
Skill / Strength / Work-Up
Turkish Get-Ups
WOD
For time:
120 R. KB Swings
30 Burpees
*10 min Time Cap
(Repeat from 10/15/21)