Workout:
10 Rounds
25 Double Under/75 Single Unders
10 alt Overhead Plate Lunges (forward or reverse) 45/25
8 Burpees
6 Pull Ups
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Workout:
10 Rounds
25 Double Under/75 Single Unders
10 alt Overhead Plate Lunges (forward or reverse) 45/25
8 Burpees
6 Pull Ups