Skill/Strength:
21-15-9 Deadlift, building
Workout:
8 Rounds For Time
2 Hang Squat Clean 185/125
5 Chest to Bar
10 Burpee Over Bar
Skill/Strength:
21-15-9 Deadlift, building
Workout:
8 Rounds For Time
2 Hang Squat Clean 185/125
5 Chest to Bar
10 Burpee Over Bar