Workout:
25 min AMRAP
20 Alt Weighted Step Ups 50/35 24/20
15 Push Press 50/35
10 Burpees
5 Pull Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
25 min AMRAP
20 Alt Weighted Step Ups 50/35 24/20
15 Push Press 50/35
10 Burpees
5 Pull Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.