WOD
3 rds-
8 min AMRAP
200 m Run
7 Toes-To-Bar
14 Alt. Reverse Lunges
21 Slam Balls
REST 2 min
*start each AMRAP at the beginning
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WOD
3 rds-
8 min AMRAP
200 m Run
7 Toes-To-Bar
14 Alt. Reverse Lunges
21 Slam Balls
REST 2 min
*start each AMRAP at the beginning