Strength:
3x max support hold
8×3 Dips
10 Strict Muscle Ups
Workout:
Tabata
DB Snatch
Burpees
Bike/Row for Calories
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
3x max support hold
8×3 Dips
10 Strict Muscle Ups
Workout:
Tabata
DB Snatch
Burpees
Bike/Row for Calories
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.