Strength/Skill/Work-Up
Mobility
WOD
“Cindy”
20 min AMRAP
5 Pull-Ups
10 Push-Ups
15 Squats
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Strength/Skill/Work-Up
Mobility
WOD
“Cindy”
20 min AMRAP
5 Pull-Ups
10 Push-Ups
15 Squats