Workout:
5 Rounds
4 Minute AMRAP then 2 min rest
7 Hang Snatch 95/65
7 Air Squats
7 Sit Ups
*Pick up where you left off.
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Workout:
5 Rounds
4 Minute AMRAP then 2 min rest
7 Hang Snatch 95/65
7 Air Squats
7 Sit Ups
*Pick up where you left off.