In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
3 Rounds For Reps
1 min Push Up or HSPU
1 min Rest
Workout:
For Load:
5 Overhead Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
