WOD
“Josh”
For Time:
21 Overhead Squats (95/65#)
42 Pull-Ups
15 Overhead Squats
30 Pull-Ups
9 Overhead Squats
18 Pull-Ups
*Previously programmed 6/22/24 & 7/29/23
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WOD
“Josh”
For Time:
21 Overhead Squats (95/65#)
42 Pull-Ups
15 Overhead Squats
30 Pull-Ups
9 Overhead Squats
18 Pull-Ups
*Previously programmed 6/22/24 & 7/29/23