Skill
Movement Prep/Review: Chest-To-Bar Pull-Ups and Deadlifts
WOD
20 min AMRAP
1,000 m Bike
10 Chest-To-Bar Pull-Ups
10 Deadlifts
Skill
Movement Prep/Review: Chest-To-Bar Pull-Ups and Deadlifts
WOD
20 min AMRAP
1,000 m Bike
10 Chest-To-Bar Pull-Ups
10 Deadlifts