In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
5 Rep Max Push up Or 5 Rep Max Shoulder Press
Workout:
5 Rounds For Time
400m Row
Max HSPU
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
