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Crossfit Jungle Gym

WOD 12/31/21

Strength

20 min Building
x1 rep BB Complex (Deadlift+H. Clean+Front Squat+Thruster)

WOD

21-15-9
Cleans (135/95)
Calorie Row

*10 min time cap

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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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BOOK YOUR FREE INTRO

In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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