Strength
20 min to build
x5 reps Sumo Deadlift
WOD
12 min AMRAP
10 SDHP
20 Sit-Ups
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Strength
20 min to build
x5 reps Sumo Deadlift
WOD
12 min AMRAP
10 SDHP
20 Sit-Ups