Skill / Strength / Work-Up
Double-Under & Thruster Prep + Cycling Practice
WOD
“17.5”
10 Rounds for Time:
9 Thrusters (95/65#)
35 Double-Unders
*25 min Time cap
Skill / Strength / Work-Up
Double-Under & Thruster Prep + Cycling Practice
WOD
“17.5”
10 Rounds for Time:
9 Thrusters (95/65#)
35 Double-Unders
*25 min Time cap