Skill
Movement Practice & Pacing Review
WOD
20 min AMRAP
25 Med Ball Cleans
1,000 m Bike
25 Slam Balls
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Movement Practice & Pacing Review
WOD
20 min AMRAP
25 Med Ball Cleans
1,000 m Bike
25 Slam Balls
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.