“12 Days of Fitmas”
12 days 95/65
1 Squat Clean Thruster
2 Push Ups
3 Snatches
4 Pull Ups
5 Shoulder to OH
6 Air Squats
7 Cleans
8 Burpees
9 Deadlifts
10 Sit Ups
11 Overhead Squats
12 Toes to Bar
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
“12 Days of Fitmas”
12 days 95/65
1 Squat Clean Thruster
2 Push Ups
3 Snatches
4 Pull Ups
5 Shoulder to OH
6 Air Squats
7 Cleans
8 Burpees
9 Deadlifts
10 Sit Ups
11 Overhead Squats
12 Toes to Bar
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.