“12 Days of Fitmas”
12 days 95/65
1 Squat Clean Thruster
2 Push Ups
3 Snatches
4 Pull Ups
5 Shoulder to OH
6 Air Squats
7 Cleans
8 Burpees
9 Deadlifts
10 Sit Ups
11 Overhead Squats
12 Toes to Bar
“12 Days of Fitmas”
12 days 95/65
1 Squat Clean Thruster
2 Push Ups
3 Snatches
4 Pull Ups
5 Shoulder to OH
6 Air Squats
7 Cleans
8 Burpees
9 Deadlifts
10 Sit Ups
11 Overhead Squats
12 Toes to Bar