WOD
CFJG 12 Days of Fitmas – Rep scheme will mimic the pattern in the 12 Days of Christmas song
1- Squat Clean Thruster (95/65)
2- Push-Ups
3- Snatches
4- Pull-Ups
5- Shoulder-to-Overhead
6- Air Squats
7- Cleans
8- Burpees
9- Deadlifts
10- Sit Ups
11- Overhead Squats
12- Toes-to-Bar
