Skill / Strength / Work-Up
Movement Prep
WOD
2021 CrossFit Games Individual Event 9
21-15-9
Cal. Bike
Hang Snatch (105/75)
*10 min time cap
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Movement Prep
WOD
2021 CrossFit Games Individual Event 9
21-15-9
Cal. Bike
Hang Snatch (105/75)
*10 min time cap
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.