Skill
Barbell cycling for snatch
WOD
20min AMRAP
2k bike
20 Sit ups
15 Snatch (75/55)
**Make-Up Testing: Front Squats / Rowing**
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Barbell cycling for snatch
WOD
20min AMRAP
2k bike
20 Sit ups
15 Snatch (75/55)
**Make-Up Testing: Front Squats / Rowing**
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.