In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Jay”
20 min AMRAP
22 Air Squats
12 Toes-to-Bar
9 Burpees
*If you have a vest, wear it!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
