Skill:
Box Jumps
WOD:
5 Rounds For Time
8 DL
10 Box Jump
Level Method Modifications:
DL
Br+ 275/185
P3-225/155
O3-185/125
Y3- 135/85
Skill:
Box Jumps
WOD:
5 Rounds For Time
8 DL
10 Box Jump
Level Method Modifications:
DL
Br+ 275/185
P3-225/155
O3-185/125
Y3- 135/85