In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Movement coaching/warm-up
WOD
Open Workout 19.1
15 min AMRAP
19 Wall Balls (20/14#)
19 Cal Row
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
