Strength:
5×3 – Strict Pull Up
For Time(12 Min Cap):
1000m Row/1.5m Bike
50 Wall Balls
30 Pull up
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
5×3 – Strict Pull Up
For Time(12 Min Cap):
1000m Row/1.5m Bike
50 Wall Balls
30 Pull up
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.