WOD 11/24/22

THANKSGIVING DAY!

Partner WOD!

24 min AMRAP
P1- Bike or Row for distance
P2- AMRAP
10 Hang Cleans (75/55)
10 Front Squats
10 Shoulder to Overhead
*Partners will switch roles every 2 minutes

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
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