THANKSGIVING DAY!
Partner WOD!
24 min AMRAP
P1- Bike or Row for distance
P2- AMRAP
10 Hang Cleans (75/55)
10 Front Squats
10 Shoulder to Overhead
*Partners will switch roles every 2 minutes
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
THANKSGIVING DAY!
Partner WOD!
24 min AMRAP
P1- Bike or Row for distance
P2- AMRAP
10 Hang Cleans (75/55)
10 Front Squats
10 Shoulder to Overhead
*Partners will switch roles every 2 minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.