In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Hammer”
5 Rds each for time:
5 Power Cleans (135/95)
10 Front Squats
5 Push Jerk
20 Pull-Ups
:90 REST
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
