Skill
KB Technique and Double-Unders Progression
WOD
8RFT:
30 Dubs
20 KB Movement (Based on Leveling Up)
10 Goblet Squats
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
KB Technique and Double-Unders Progression
WOD
8RFT:
30 Dubs
20 KB Movement (Based on Leveling Up)
10 Goblet Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.