In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
Front Squats
5 sets x 2 reps
WOD
5 RFT:
15 Sumo DL High-Pull (70/53)
15 Push-Ups
15 Air Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
