Strength:
5×3 – Strict Pull Up
Workout:
2 Rounds For Time
500m Row/.8 Bike
8 OHS (135/95)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
5×3 – Strict Pull Up
Workout:
2 Rounds For Time
500m Row/.8 Bike
8 OHS (135/95)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.