Skill / Strength / Work-Up
Split Jerk
Build to Heavy 2-reps
WOD
12 min AMRAP
1 Wall Walk (10″)
3 Sumo DL High-Pull
2 WW
6 SDHP
3 WW
9 SDHP
*Increase Wall Walks by 1 rep each round & Sumo DL High-Pulls by 3 reps each round.
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